30秒ひきしめエクササイズ

30 Sec Shape Up Exercise♥ is great app to help you to exercise effectively.

☆4 steps in UPPER BODY EXERCISE.
☆5 steps in BOTTOM BODY EXERCISE.

Each steps are set in 30 second already.
Each steps has illustrate animation go with breath effected sound.

Dont need to think! Just follow the animation and sound.

※ You can always reset the timer, and setting the time to challenge to limit!

※ SO SORRY! ALL Instructions are in Japanese. But all the buttons are in English.

You will love this ♡30 Sec Shape Up Exercise♥